Core Values: How I Get Clear About My Needs…
I am a mom, a wife and a business owner. I’m always on the go. From keeping the house running to my kids’ activities and work, it’s pretty busy around here. And while it’s good that our lives are busy and productive (and I would not want to change my active lifestyle), it is only […]
Mom Coach Consultant: What is a Mom Coach?
And how she can help you? A mom coach consultant or a mom coach, we get into all of that. What in heaven’s name is a mom coach? I get this question quite often. Luckily, most people figure it out. For those who have not, my simple answer is usually, “a mom coach is a […]
Revenge Mom Hours: Bedtime Procrastination
Why it happens and how to put a stop to it! Revenge Mom Hours Revenge mom hours or bedtime procrastination: Here is a scenario-You have had a long day! Between tending to your kids, work, and relationships and making sure your environment reflects the queen that you are, you are exhausted, finished not to be […]
Decision Making: How to teach your child to make decisions
How To Teach Your Child To Make Decisions Decisions are the basis of all our lives. How to teach your child to make their own decisions, so they can practise a skill they will need their entire life. One of the things that drive us, mothers, crazy is having to repeat ourselves. It is almost […]
Mom Guilt is a Lack of Perspective My mom guilt and a lack of perspective aha moment! Carrot Cake & Coffee Dates A few months ago I was out having some melt in your mouth, tickle your throat spice all-round delicious carrot cake and some cappuccino. I often take these sole dates, because WOW, HELLO, […]
Self-worth Myths: 7 Myths and 7 Truths
Self- Worth Myths: 7 Myths and 7 Truths There are plenty self-worth myths floating around, yes there are some LIES out there. And today we are going to thrash those out! Below is a list of 7 self-worth myths and 7 truths. When we separate truth from fiction we put ourselves in a position to […]
Low Self Worth? How to Increase It And Live The Life You Signed Up For
Low Self Worth? How To Increase It And Live The Life You Signed Up For It is difficult to make a man miserable while he feels worthy of himself- Abraham Lincoln. Low self-worth? Argh. How to increase your self-worth? argh, it makes me want to roll my eyes when I think about this topic. Because […]
Your Old Story, Stop Living It!
Your Old Story, Stop Living It! Okay, so you know your old story but don’t live there! I will be the first to tell you that it is very tempting to live in the old story. The old story is familiar, you know the plot, and there are rarely any surprises. And the biggest pay […]
What is the first thing you need to do after you decide you are ready to heal?
So you have taken the big step and decided you are ready to heal! But, what now? What is the first step after your first big leap? It can feel exhilarating to finally make the decision. It can also be terrifying when you realise you have no idea what the first step is. You don’t […]
3 Ways To Destroy Your Need To Change Others
You are here because you are someone who values the need to change, right? And in our journey to heal and therefore change or transform, we can get irritated by the people we love who are not doing their work to change. They don’t see the need to change, yet. So what do we do? […]