This 1 Morning Activity Will Help You Catch Your Negative Thoughts

Black women heal

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Year Of Yes- 5 Ways To Change Your Life(Book Review)

Year Of Yes

“You never say yes to anything.” The words that sculpted the Shonda Rhimes we know today. And a movement we now know as the Year of Yes! Did you think that Miss Shondaland herself has a mountain of insecurities that prevent her from living her best life? I know, we all know, that people have […]

5 Reasons to not lose yourself in marriage or motherhood

lose yourself in your marriage or motherhood

You are a mother and a wife who cares about her family. How can you not lose yourself in your marriage or motherhood? These humans need you, especially the kids, right? You are the first person your kid calls when he has a bad dream or falls. Your husband turns to you when he can’t […]

Solve problems in your relationship-7 Steps to help.

black women heal

Another day another outburst. Your fuse is running out and you have no idea how to solve problems in your relationship. I know this life and occasionally still visit that side of relationships. And the truth is I love the side where we harmoniously solve problems a whole lot better than emotional outbursts. What you […]

It’s a BOOK SALE! Truthseeker books

Is there a sweeter word than SALE? add BOOK and you have the sweetest sale there is. Truth seeker series is on sale. Get Anathi for and Amahle for only