Burnout, Overwhelm, Fatigue! Words that wrap around us like anchors weighing us down.
This month we talk about this silent “killer”. Silent because we only whisper about it in our close circles. In the larger world, we are told this is how things are, suck it up and keep it moving!
Damaris knows about sucking it up until it becomes evident that something has got to give, and often that something is YOU.
She shares her experience with us in Looking Through the Lens of Burnout.
Our society is so go, go, go and rest has been made something to feel terrible about. If you are resting, you are not being productive and so you can not be viewed as someone of value. How wrong we are.
Cosmic Lion walks us through how our incapacity to rest may in fact be in our lineage in Trauma and the Inability to Rest.
In Tools & Rituals, I share some tips on how you can turn your overwhelm around. This month I am also offering three lucky moms 2 free coaching sessions to work on integrating their lives and reduce overwhelm and burnout. Find out how to enter on the Competition page.
That is all from us this month.
As always we love hearing from you, use our contact page to reach out and share your stories.
Until next month, I wish you all the healing you deserve,